Welcome to our Blog

Affirmation Reset Counseling & Wellness is a safe, luxe space for women to heal, reset, and rebuild their lives through therapy, mindset work, and intentional wellness. Here, you'll find posts designed to inspire you, the woman of color needing a quick life reset. We cover topics like empowerment, clarity, breathing, motivation, and affirmations. What sets our blog apart? I'm an empath. I feel every moment, ensuring a deeply connected and understanding approach to wellness.

Empowerment through words

Discover blog posts designed to ignite your inner strength and guide you towards personal empowerment. We provide insights and strategies to help you take control of your life and achieve your goals, one step at a time.

Find clarity within

Navigate the complexities of life with clarity and purpose. Our blog offers techniques and perspectives to help you declutter your mind, make confident decisions, and live with intention.

Breathe and be present

Unlock the power of mindful breathing to reduce stress and enhance your well-being. Our blog provides simple yet effective breathing exercises and mindfulness practices to help you stay grounded in the present moment.